| |
| WELCOME
|


|
“A tree that is unbending is easily broken.”
The Chinese martial art system based on redirection and manipulation of an opponent's force. The system, created by a Shaolin nun, teaches effective means of fighting against a larger and stronger opponent. Techniques are considered to be highly advanced, in that the fighter simultaneously blocks and attacks. Students are taught the means to immobilize an attacker quickly and efficiently.
Wing Chun Kung Fu is a practical martial art as well as an ancient Chinese internal self defense system. Through discipline the determined practitioner can improve their mental and physical awareness and well-being.
|
|


|
|
| 2007 Class Picture |
|
Click on the picture to enlarge
|
RELATED READINGS
|


|
Mental Strength
It’s a common misconception throughout the martial arts that "technique" is the key to defeating an opponent. The fact is that technique is no more or less important than mental conditioning. Many martial artists dislike this idea as it infers that those with poor technique can defeat those with good technique (if they lack the required mental condition). Mental strength is one of the most important characteristic of a good martial artist.
>> MORE
The Real Wong Fei Hung
Wong Fei Hung, also known as Huang Fei Hong is one of the most revered folk heroes in Chinese culture. The character has been featured in serialized novels and in over 100 feature films. While little is known about the personal life of Fei Hung, this celebrated kung fu expert, healer, philosopher, and champion of justice has left an indelible mark on Hong Kong cinema and the martial arts world.
>> MORE
History of the Samurai
The Japanese samurai warriors came into existence in the 12th century when two powerful Japanese clans fought bitter wars against each other - the Taira and the Minamato. At that time the Japanese shogunate, a system of a military ruler, called the shogun was formed. Under the shogun the next hierarchy were the daimyo, local rulers comparable to dukes in Europe.
>> MORE
Wing Chun Wooden Dummy
The Wing Chun wooden dummy is a transitional tool between the forms and the actual application of techniques.
It is impossible to move from the beginner to intermediate stages of Wing Chun without understanding and mastering the wooden
dummy. The Wooden dummy is not just another form. It is an important tool and a stepping stone from form to application. Originally
planted in the ground with a long stem, the modern dummy is mounted on a frame or secured by
a heavy base structure. It teaches the practitioner the ability to judge correctly his angles and distancing to the opponent
ensuring efficiency in movement. It also serves the purpose of allowing the practitioner to stick with the dummy so as to
engage and rotate at the close quarter distance.
|
|
 |
 |
 |


LATEST NEWS 

Guangzhou Wing Chun
Kwok Wan-Ping (Kuo Yun-ping) began studying Wing Chun under grandmaster Sum Nung in the mid 60's. An accomplished martial art master, he also studied the internal styles of Taijiquan, Fu style Bagua and Mongolian wrestling under Fu Wing-Fai, son of the legendary Fu Zhen Song.


AREA
EVENTS 

Bruce Lee statue for Bosnian city
Kung-fu legend Bruce Lee is to be honoured with a statue in the war-torn Bosnian city of Mostar.
A statue of the action hero is intended to remind people of Lee's "loyalty, friendship, skill and justice".


FITNESS FACTS 
Exercise is so important for a number of reasons. For one, your body was designed to be
used. Like any fine tool or instrument, it can
get rusty
>> MORE
Improved Cardiovascular
Muscular strength
Muscular endurance
Flexibility
Decrease body fat
|